Sian James Holistic

Massage, Reflexology and Lymphatic Drainage

Sian James Holistic

Welcome…

Complimentary Therapy in Swaffham

and West Norfolk

Home visits are available

Massage, Reflexology, Reiki and Lymphatic Drainage.

I offer treatments each designed to give relaxation and a feeling of well-being. Their aim is to leave you feeling revitalised and rejuvenated; your body balanced and invigorated, toxins eliminated.

I bring profoundly relaxing and therapeutic treatments, each tailored for the individual need. Promoting your physical and emotional whole health.

My therapies are aimed at helping stress, anxiety, symptoms of depression, muscular aches and pains, oedema and puffiness. I have therapies that help to detoxify and relax.

Some medical treatments are not suitable for complimentary therapy. Please consult your Doctor if you are not sure.

 

Lymphatic Drainage  £25

Lymphatic drainage massage (MLD) is used to treat many conditions including lymphoedema. Reflexology Lymph Drainage (RLD)  is used in the same way.

RLD is a reflexology technique which focuses on stimulating the lymphatic reflexes in the feet.

Sally Kay BSc(Hons) has develped and researched this unique reflexology sequence.
www.reflexologylymphdrainage.co.uk

RLD and MLD may be useful for the following conditions

  • Arthritis
  • Asthma
  • Chronic Fatigue
  • Fibromyalgia
  • ME
  • Sinus Problems
  • Migraines and other headaches
  • Aches and Pains
  • Premenstrual Syndrome
  • Anxiety and depression

Complimentary Therapy and Stress

COMMON SYMPTOMS OF STRESSPOSSIBLE HEALTH PROBLEMS
Constant worryingPain
IrritabilityDepression
Change of eating habitsAnxiety
Smoking/Drinking moreObesity
Loss of concentration/forgetfulnessDigestive problems
Headaches Auto-immune Diseases
Muscle tension and painSleep problems

 

Massage, Reflexology and Lymphatic Drainage and Reiki may help to improve quality of life associated with stress and related health problems and symptoms. They bring relaxation and help to release tight, painful muscles. Massage may help improve movement in the joints and enhance circulation, thus improving the activity of the immune system.

A good solution is to find ways of dealing with these stresses via calming mind and body techniques; a helpful tool to improve quality of life living with chronic conditions. Complimentary Therapy may help.

Always seek medical advice if you are worried about your health and to see if massage, reflexology or lymphatic drainage are suitable for you.