Complimentary Therapy in Swaffham
and West Norfolk
Massage, Reflexology, Reiki and Lymphatic Drainage.
I offer treatments each designed to give relaxation and a feeling of well-being. Their aim is to leave you feeling revitalised and rejuvenated; your body balanced and invigorated, toxins eliminated.
I bring profoundly relaxing and therapeutic treatments, each tailored for the individual need. Promoting your physical and emotional whole health.
My therapies are aimed at helping stress, anxiety, symptoms of depression, muscular aches and pains, oedema and puffiness. I have therapies that help to detoxify and relax.
Some medical treatments are not suitable for complimentary therapy. Please consult your Doctor if you are not sure.
Lymphatic Drainage £30
Lymphatic drainage is used to treat many conditions including lymphoedema. Reflexology Lymph Drainage (RLD) is used in the same way.
RLD is a reflexology technique which focuses on stimulating the lymphatic reflexes in the feet.
Sally Kay BSc(Hons) has develped and researched this unique reflexology sequence.
www.reflexologylymphdrainage.co.uk
RLD may be useful for the following conditions
- Arthritis
- Asthma
- Chronic Fatigue
- Fibromyalgia
- ME
- Sinus Problems
- Migraines and other headaches
- Aches and Pains
- Premenstrual Syndrome
- Anxiety and depression
Complimentary Therapy and Stress
| COMMON SYMPTOMS OF STRESS | POSSIBLE HEALTH PROBLEMS |
|---|---|
| Constant worrying | Pain |
| Irritability | Depression |
| Change of eating habits | Anxiety |
| Smoking/Drinking more | Obesity |
| Loss of concentration/forgetfulness | Digestive problems |
| Headaches | Auto-immune Diseases |
| Muscle tension and pain | Sleep problems |
Massage, Reflexology and Lymphatic Drainage and Reiki may help to improve quality of life associated with stress and related health problems and symptoms. They bring relaxation and help to release tight, painful muscles. Massage may help improve movement in the joints and enhance circulation, thus improving the activity of the immune system.
A good solution is to find ways of dealing with these stresses via calming mind and body techniques; a helpful tool to improve quality of life living with chronic conditions. Complimentary Therapy may help.
Always seek medical advice if you are worried about your health and to see if massage, reflexology or lymphatic drainage are suitable for you.