This natural therapy is mostly performed on the feet. Applying gentle pressure, the Reflexologist massages the feet in a set sequence aiming to balance and restore the free flow of energy to the whole body; restoring equilibrium. This relaxing therapy encourages the body’s own natural healing ability to take place, over the next few days the re-balancing will continue. Reflexology is known as a holistic treatment, this means that the aim is to balance you physically, mentally and emotionally.
Reflexology may help with sleep problems, chronic pain, depression and anxiety.
The aim is to bring you a feeling of relaxation and well-being. The sense of being restored, refreshed and at peace.